Tag Archives: Reiki
How you begin and end your day makes all the difference…
I’ve made some lifestyle adjustments… Instead of checking email and adding to my “to do” list first thing in the morning… I now honor myself by starting the day centered, grounded, and in peace… which for me means Reiki and meditation… FIRST … Continue reading
celestial bodies beckoned me last night…
As I was doing my Reiki self-care last night, the celestial bodies beckoned, so I pulled back the curtain… Greetings, glistening Moon! Always happy to see you! But what star is shimmering so close by…? (After ascertaining that it wasn’t … Continue reading
I am the sun… I am the eagle…
I’m usually not a fan of the changing of the season… but this year is different… I am loving this fall and flowing with change… Looking over some of my photos this year, I notice that I gravitate towards the … Continue reading
Full Moon Magic at 4:20
I’ve had three bad dreams – nightmares – in a row… the full moon always affects me. I never paid that much attention to it… just noticing on a clear night, that full moons are pretty and illuminating… never making … Continue reading
life is…
I took this photo early Sunday morning… Surprise, it’s the Empire State Building!! (I miss taking photographs, but I’m either holding a child”s hand, a bag, or overwhelmed by a new area… ) But I stopped to appreciate the beauty … Continue reading
the prescription for all my ailments…
I have the perfect prescription for all my woes… DAILY things I need to do to be grounded and centered: Conscious Breathing. Meditation. Reiki. Adequate Exercise. Staying Hydrated. Clean Eating. Chakra Balancing. Yoga. When my mind goes out of control, … Continue reading
finally moving through insecurity and some Reiki musings
The task we must set for ourselves is not to feel secure, but to be able to tolerate insecurity. Erich Fromm I saw this quote years ago, but did not know how to apply it. I was waiting for the … Continue reading
Reiki lesson about anxiety, money, manifestation, and living in my truth
Sunday was unexpectedly long, starting off with a birthday bash for one of the children I take care of. Before I left the house that morning, I reluctantly grabbed my phone charger. The idea just popped into my head. I … Continue reading
Just for today…
Just for today… Do not anger. Do not worry. Be grateful. Work honestly. Be kind with myself and others. These are the five precepts (“Gokai”) introduced into Reiki by Dr. Mikao Usui. It is almost a week after my training and … Continue reading
the stuff going on in my life at the moment…
Apologies for not posting lately… with 10 minutes to spare, I decide to post now… No worries, I’m just juggling a few freelance gigs, back-to-back guests, AND making adjustments for NEW choices… still purging layers upon layers of crappola that … Continue reading
Living Authentically 