Tag Archives: meditation

How you begin and end your day makes all the difference…

Posted on May 24, 2014 by Anjanette

I’ve made some lifestyle adjustments… Instead of checking email and adding to my “to do” list first thing in the morning… I now honor myself by starting the day centered, grounded, and in peace… which for me means Reiki and meditation… FIRST … Continue reading →

Posted in Dwelling, Life Lessons, Lifestyle, Self Improvement, Spirituality | Tagged Brooklyn, choices, life, Lifestyle, Love, meditation, order, personal, Reiki, self-love | 4 Comments

Full Moon Magic at 4:20

Posted on September 19, 2013 by Anjanette

I’ve had three bad dreams – nightmares – in a row… the full moon always affects me. I never paid that much attention to it… just noticing on a clear night, that full moons are pretty and illuminating… never making … Continue reading →

Posted in Astrology, Brooklyn, Hobbies, Lifestyle, Musings, NYC, Observations, Philosophies, Photography, Random Thoughts, Self Improvement, Spirituality, Tarot | Tagged Astrological sign, Astrology, Brooklyn, Cancer (Zodiac), change, dreams, Earth, emotions, Full moon, growth, Harvest moon, illumination, Instagram, iPhoneography, life, meditation, Moon, musings, natal chart, NYC, Observations, personal, personal growth, photo, Planets, random, Reiki, release, Scorpio, Self Improvement, self-aware, Spiritual Growth, Tarot, Three of Wands, water, water sign | Leave a comment

the prescription for all my ailments…

Posted on July 15, 2013 by Anjanette

I have the perfect prescription for all my woes… DAILY things I need to do to be grounded and centered: Conscious Breathing. Meditation. Reiki. Adequate Exercise. Staying Hydrated. Clean Eating. Chakra Balancing. Yoga. When my mind goes out of control, … Continue reading →

Posted in Dwelling, Health, Life Lessons, Lifestyle, Observations, Philosophies, Random Thoughts, Self Improvement, Spirituality | Tagged adequate exercise, Alternative medicine, breathing, Brooklyn, chakras, clean eating, cosmic cushion, exercise, grounding, health, hydration, Lifestyle, meditation, meditation cushion, mental, NYC, outlets, personal, physical, priorities, Reiki, root chakra, self-care, spiritual, spirituality and health, yoga, zabuton | 2 Comments

Just for today…

Posted on May 25, 2013 by Anjanette

Just for today… Do not anger. Do not worry. Be grateful. Work honestly. Be kind with myself and others. These are the five precepts (“Gokai”) introduced into Reiki by Dr. Mikao Usui. It is almost a week after my training and … Continue reading →

Posted in Brooklyn, Life Lessons, Lifestyle, Philosophies, Photography, Self Improvement, Spirituality | Tagged Brooklyn, choices, evening walk, Five Usui Reiki Principles, gratitude, grounding, Honesty, iphone, iPhoneography, kindness, life, Lifestyle, meditation, Mikao Usui, NYC, personal, Photography, present moment, Prospect Park, prospect park brooklyn, Reiki, self awareness, Self Improvement, Spiritual practice, Spirituality, Usui Reiki, Walk | 2 Comments