Just for today…
Do not anger.
Do not worry.
Be kind with myself and others.
These are the five precepts (“Gokai”) introduced into Reiki by Dr. Mikao Usui. It is almost a week after my training and this is already an integral part of my daily spiritual practice, but recital alone does nothing. It is about how I apply them to myself and my interactions with others on an ongoing basis… but, just for today…
- Reiki (teenssoul.wordpress.com)
- What is Reiki? by Nirvana Healing Experience, Belfast. (nirvanahealingexperience.wordpress.com)
- Something we can do. (thereikiblog.wordpress.com)