Category Archives: Dwelling
I had to speak my mind
I saw two policemen on the corner when I returned home today. First thing I noticed, was that they were both short. It doesn’t make them less effective as cops, so my judgment/observation doesn’t matter. As I reached my front … Continue reading
small nurturing steps is all it takes to get things done
I was texting my friend a little earlier about the progress we’ve both made in our homes… (repairs, de-cluttering, organizing…) It always comes down to a time and money issue… So I procrastinate, which leads to more stress, worry, disorganization… … Continue reading
How you begin and end your day makes all the difference…
I’ve made some lifestyle adjustments… Instead of checking email and adding to my “to do” list first thing in the morning… I now honor myself by starting the day centered, grounded, and in peace… which for me means Reiki and meditation… FIRST … Continue reading
I’ve been waiting…
for the flowers to bloom… Living Authentically.
I don’t get it, I don’t want to get it…
I just don’t understand how you live in NYC and not have friends of different races, ethnicities, backgrounds, and lifestyles… I don’t get it… I don’t want to get it… But, it’s not for me to get… That’s my opinion … Continue reading
I’m not pushing right now
Thoughts while I while I make my fresh ginger tea… This is the third morning that I slept late and taking it easy, I feel guilty. My work load is much lighter this week and my goal was to tackle … Continue reading
in the moment…
lovely day washing windows clearing the muck and the guck the smell of fresh bread permeates the hallway whooooooo is baking? i want some! loading another round of dusty curtains while the intense aroma seduces CREAK a head pops out … Continue reading
deep in the belly of the unconscious self
I am happy. I am in a great relationship, I have great friends, I live in a great city, I have a great apartment. I have great opportunities for income. I work hard, I play hard. Great. But, I still get … Continue reading
the sun also rises….
Blurry eyed and bushy-tailed, I caught the sunrise in my living room… I ran for the iPhone to capture the moment… I sometimes take the morning sun for granted… Today is a new day. Don’t drag yesterday into today. Don’t … Continue reading
the prescription for all my ailments…
I have the perfect prescription for all my woes… DAILY things I need to do to be grounded and centered: Conscious Breathing. Meditation. Reiki. Adequate Exercise. Staying Hydrated. Clean Eating. Chakra Balancing. Yoga. When my mind goes out of control, … Continue reading
Living Authentically 