Tag Archives: root chakra
the prescription for all my ailments…
I have the perfect prescription for all my woes… DAILY things I need to do to be grounded and centered: Conscious Breathing. Meditation. Reiki. Adequate Exercise. Staying Hydrated. Clean Eating. Chakra Balancing. Yoga. When my mind goes out of control, … Continue reading
Posted in Dwelling, Health, Life Lessons, Lifestyle, Observations, Philosophies, Random Thoughts, Self Improvement, Spirituality
Tagged adequate exercise, Alternative medicine, breathing, Brooklyn, chakras, clean eating, cosmic cushion, exercise, grounding, health, hydration, Lifestyle, meditation, meditation cushion, mental, NYC, outlets, personal, physical, priorities, Reiki, root chakra, self-care, spiritual, spirituality and health, yoga, zabuton
2 Comments
Living Authentically 