From this moment forward, I take full responsibility to always make the best choices for my highest self. And if I don’t, I am aware that ALL actions have consequences. No one is exempt from this universal truth. My new mantra: Eyes … Continue reading
Introspection… How many times have I done things because I didn’t want people to think that I am ______? (fill in the blank) It’s not really about them, it’s about what I really think about myself… because if I knew … Continue reading
The task we must set for ourselves is not to feel secure, but to be able to tolerate insecurity. Erich Fromm I saw this quote years ago, but did not know how to apply it. I was waiting for the … Continue reading
“Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.” Eckhart Tolle Living Authentically.
A family issue a few days ago triggered the negative switch in my brain, you know, low-level thinking… and it was beginning to consume me… taking up too much time and I already threw up from anxiety. People want me … Continue reading