Making food choices for eating healthy can be quite stressful for me. First off, I still don’t understand why everything I like is THE most expensive in the store. Secondly, when I’m out all day, and starving, I can’t seem to find anything besides an open salad bar, which is already making me queasy with the thought of a million people near my food! One day last month, while running errands, I needed to eat something pronto, but on-the-go. I grabbed some KIND Bars from the health food store, but I wanted a bit more… something nutritional and not in a package. The “Avocadolada” smoothie jumped out at me. I liked it so much, I went back for another one later that week, and then decided I could make it at home and save money.
Honey or Agave
To make it healthier, use real coconut JUICE (not coconut water) without a bunch of added crappola in it. (Why is there so much sugar in store-bought wheat bread? That is why I make my own!) I don’t have exact measurements, but experiment to see what taste you like best. For example, I use a whole lime, but you may want to use just half. I made one last night and this morning. So yummy! At some point, I will try out some of the recipes below.
- I ❤ Smoothies (thefreedomfamily.wordpress.com)
- Superfood Smoothies (kehaumartinez.wordpress.com)
- Wellness Wednesday: 10 Healthy Recipes Using Avocado (ladylux.com)
- The Wonderful Avocado! (thevillainousvegan.wordpress.com)